Saturday, 16 November 2013

12 TIPS to living a HEALTHIER, HAPPIER LIFE

To help yourself be the person that you want to be – a happy healthier you –here are a few tips for you to practise every day:
  • be patient
  • be self aware
  • love yourself
  • stop & think
  • be realistic
  • be logical
  • don’t generalise
  • have your own opinion
  • take positive actions
  • live for the moment
  • learn from your mistakes
  • don’t worry about the future and don’t regret the past


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